Friday, September 20, 2013

Keep Hair Loss At Bay With These Tips

By Zcen Ilurde


If you want a solution, you will have to learn more about this issue, and try different methods. Luckily, a number of techniques, methods and ideas exist for anyone whose hair loss weighs on them. This article explains just some of them.

Shaved heads have become a very hot trend in the past few years so don't worry about losing your hair. Many people think a well-trimmed haircut, particularly if you're bald, is appealing and attractive. You should keep your hair short and groomed at all times. You just might discover that this is a very easy and good-looking way to maintain your hair.

Some hair products may not be good for your hair. Be sure to read all the ingredients in hair products and choose only those that do not contain harmful ingredients. Some products can greatly reduce your hair growth. Only buy hair products that you can research to make sure they will not harm your hair.

If you have had hair loss, massage your scalp. Scalp massaging increases the circulation to your scalp by heating the skin and stimulating blood vessels. Move your fingers all around your scalp, rubbing for 5 to 10 minutes. Hair loss is often times stress-related. Massaging your scalp is a good way to decrease stress.

You can reduce the rate at which you're losing your hair by eating a lot of protein-rich foods. Fish, eggs, nuts, and poultry are great high-protein food sources. Eating protein rich foods will provide your body with plenty of keratin. With lots of keratin in your body, you will have tougher and more resilient hair which can slow down any loss.

Wait until your hair is dry to brush it. Instead, use a soft towel to dry your hair, and let it air dry prior to brushing. When wet, the follicles of your hair lose some of their strength and are more easily damaged. Combing or brushing your wet hair will make it fall faster.

Your hair should be as thick and full as possible before being cut. Cutting your hair too often can end up weakening your hair.

For those who have suffered severe hair loss, it may be time to think about purchasing a wig. This is a wonderful way to deal with the loss of hair for both sexes.

Educate yourself about hair loss treatments, hair restoration methods and what effects any active ingredients can have. Your research could convince you to spend more on a product that is worth it.

Keep in mind that not every method is right for every hair loss situation, or every person. However, if you do a bit of research, the solution you are seeking is not impossible to find. Use the information to create a routine that is right for your needs.




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