Tuesday, October 15, 2013

Get Relief From Your Hemorrhoids Right Now

By John Jacobs


Despite the fact that so many people do not seem to have any problem discussing their health issues, the subject of hemorrhoids is not often brought up in conversation. However, there are millions of people who have, at some point, been forced to deal with the unpleasant symptoms of this condition. Make use of these tips to eliminate hemorrhoids.

One of the most effective and long-term solutions to prevent formation of painful, uncomfortable hemorrhoids is to adopt a diet that is rich in fiber. Try eating foods that are rich in fiber such as green leafy veggies, pastas and breads made of whole grains and oatmeal. The fiber will soften your stools, decreasing the strain that causes hemorrhoids.

Witch hazel is very effective in alleviating the pain caused by hemorrhoids. This item is an astringent, and it works by shrinking the tissue around the hemorrhoids. This, in turn, will promote healing of the area and pain relief. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.

Applying heat and ice on your hemorrhoids is an efficient remedy. This will cause the hemorrhoid to shrink and heal. Apply ice for ten minutes followed by a moistened heat pad for twenty minutes.

Many common household items can help to sooth your hemorrhoids. You can create your own ice pack for instance. The soreness will go away if you apply the ice pack for about ten minutes. The prepared ice pack should be placed on the area affected by hemorrhoids. Ice is a natural anti-inflammatory.

Dress up your water with some lemon to help relieve the discomfort of your hemorrhoids. Lemon is known to reduce the pain and irritation associated with hemorrhoids. You'll feel better if you drink lots of lemon water.

You can use ice to ease hemorrhoid pain. Hemorrhoids are often times extremely painful. An ice pack will help reduce the swelling and pain. Also apply heat to the area between using the ice pack. You can gain a level of comfort with pain from hemorrhoids if you decrease the swelling with warm baths and alternate cold ice packs.

The main cause of the majority of hemorrhoids is an over-extension of the sphincter's muscles and those surrounding it. If you suffer from hemorrhoids on a regular basis, it is important to be aware of how much you exert yourself when evacuating your bowels.

Hemorrhoids can be compared to chicken pox; both are very irritating and cause a lot of itchiness. Scratching will only serve to create tears and fissures. You will be in more pain if you tear them open. You will also be prone to getting an infection.

The very private nature of hemorrhoids' affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.




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